How It Works
You need not be a swimmer to participate. This class is perfect for the fit, pregnant, and/or joint sensitive individual. The water provides an atmosphere of safe resistance for aerobic conditioning.
There is less impact on your joints during an Aqua class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
$35.00 month or $5.00 per class
Silver Sneaker / Silver & Fit participants: $2.00 per class
Classes held at TAHS enter pool from the rear of building
Those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.
Classes will be taking a break during the summer and will return in the Fall. Please call the front desk, (814) 742-9500, to have your name added to the Fall session list.
Classes Tues – Thurs 7:00 PM to 8:00 PM
Instructor Teresa Beisel
Fall 2017 Start Date: TBD
Max class size 20
Northern Blair County Recreation Center © 2013