Indoor cycling classes offer an excellent workout to improve your cardiovascular endurance and build strength especially in the quadriceps, gluteus, ham strings, and calf muscles. Participants of all levels welcome- you control your own intensity level. Lose yourself in the music while you burn calories like crazy. Free trial classes by appointment.
Member: $5.00 Non-Member: $7.00
(1/2 hour class- Member: $2.50 Non-Member: $3.50)
Instructor: Donna Bell
90 Minute Challenge Rides
Want to challenge yourself? Sign up for one of our 90 minute challenge rides held on the first Saturday of the month. A unique 90 minute, indoor cycling experience with motivating music, intriguing trivia and facts, prize giveaways, and snacks to refresh you at the end of the ride.
90 Minute Challenge Rides will start again on Saturday,
October 7 at 8:15am
Sign Up Policy: In order to be fair to all participants....If you choose to sign up for a bike and do not show up or give at least 2 hours notice, you will be charged individual class fee.
1/2 hour lunch time classes are still in effect, so sign up!
Monday - 12:10pm (1/2 hour class) & 5:30pm
Tuesday - 4:30pm
Wednesday - 6:00am, 12:10pm (1/2 hour class), & 5:30pm
Thursday - 4:30pm
Friday - 6:00am & 12:10pm
Saturday - 8:15am
Northern Blair County Recreation Center © 2013