2014 6th Annual Labor Day 5K & 5K Pump and Run

Race Information

  • T-Shirts are guaranteed to pre-registered participants of the 5K and 5K Pump & Run.
  • Both races are timed events with splits given, water stops and post-race refreshments.
  • Race sponsors can run for free (one participant from each sponsor).
  • Pre Registration by August 21st

Pump & Run Rules

  • Before beginning the race, runners weigh in and bench press to reduce their times.
  • Pump Times are:
    • Sunday, Sept.6th - 12 to 4 p.m.

Revolution Indoor Cycling

Would you like to pedal your way to a healthier life? If you said yes, then indoor cycling might be right for you. Join our knowledgeable instructor in a new class combining energizing music with a unique workout that leads to powerful results.

Benefits of cycling exercise classes can include:

Boot Camp

"No whining, no excuses, just results!"

 

Increase your metabolism, burn fat and lose inches!

Boot Camp consists of a series of strength exercises used to build muscle and endurance, burn fat and improve your overall physical condition. TRY A CLASS & FEEL THE DIFFERENCE!