Get your heart pumping at NBCRC
  • Boot Camp
  • Revolution Indoor Cycling

  • Zumba
Classes
Would you like to pedal your way to a healthier life?
If you said yes, then indoor cycling might be right for you.
Join our knowledgeable instructor in a new class combining energizing music with a unique workout that leads to powerful results.

Benefits of cycling exercise classes can include:
  • strengthen the heart and lungs,
  • burn calories,
  • lower total cholesterol,
  • decrease stress,
  • reduce the risk of some diseases and
  • improve quality of life.

Don't miss out...
Get your heart pumping and
Join the Revolution!
Free trial classes by appointment.
Call 742-9500 today to set up
a date and time with Donna.
Push - Pull Competition
Postponed






       
Keep watching the website and
facebook for more details. If
interested, call 742-9500 and
put your name on the list!
Open Gym
Volleyball

Wednesday Night     7 - 9 p.m.

Members: Free     Non-Members: $5
Men's & Women's Pick-up Basketball

Wednesday Night     7 - 9 p.m.

Members: Free     Non-Members: $5
If you want to test your bench press (push) and deadlift (pull) skills while competing against other area lifters, sign up today for NBCRC's upcoming Push-Pull competition.
Class Schedule

Monday
6 a.m. 
5 p.m.
Tuesday
6 p.m.
Wednesday
6 a.m.
11:15 a.m.
5:30 p.m.
Friday
6 a.m.
5 p.m.
Saturday
8:15 a.m.


Thursday, June 27 @ 7 p.m.


Cost:
Members - $5 per class
Non Members - $7 per class


Class size is limited so call
814-742-9500
or stop by the Rec Center today
to reserve your spot!


First time attendees:
  • Please stop by the front desk to fill out the NBCRC waiver.
  • Arrive at class 10 to 15 minutes early to get sized for your bike.
                    Follow us on Facebook
Keep up to date with
all the latest happenings!
Now you can tweet
with us too!
Register for a chance to win prize giveaways this summer.

Register at each class you attend in June for an opportunity to win one of July's giveaways!

Sign up today and save your spot!
Coming Soon...
Yoga Flow
Reiki
...Watch for details
This is a 60 minute class for those new to yoga and continuing students. A moderate paced class
with centering, meditation and foundational
postures that integrates breath with movement.
Modifications and variations will be offered.

The class will conclude with a relaxation
to bring tranquility to body and mind.

All fitness levels welcome.

Bring a mat, wear comfortable clothes
and be ready to relax and renew.
A
U
G
U
S
T
Diana Packech, RYT
Coming soon

Tuesday & Thursday

Crystal's Calming Connection

Crystal Long
Couch to 5K
Early Morning
Boot Camp
With Rob Veloz
Watch For...
&