2015 7th Annual Labor Day 5K & 5K Pump and Run

Race Information See everyone Sept 7th 2015

  • T-Shirts are guaranteed to pre-registered participants of the 5K and 5K Pump & Run.
  • Both races are timed events with splits given, water stops and post-race refreshments.
  • Race sponsors can run for free (one participant from each sponsor).
  • Pre Registration by August 10th

Pump & Run Rules

  • Before beginning the race, runners weigh in and bench press to reduce their times.
  • Pump Times are:

Revolution Indoor Cycling

Would you like to pedal your way to a healthier life? If you said yes, then indoor cycling might be right for you. Join our knowledgeable instructor in a new class combining energizing music with a unique workout that leads to powerful results.

Benefits of cycling exercise classes can include: